Your Path To Peak Performance.
CLUB LESSONS
We work with clubs across all sports, levels, and age groups—from aspiring 10-year-olds to seasoned professionals. Our sessions are designed to educate, inspire, and equip athletes with the tools they need to excel in their sport and beyond. Whether it's enhancing performance, building resilience, or developing a winning mindset, we bring expert guidance directly to your club.
1:1 COACHING
Unlock your full potential with personalised, one-to-one coaching designed to meet your unique goals and challenges. Whether you’re an aspiring athlete or a seasoned pro, our sessions focus on optimising your nutrition, recovery, and mindset to elevate your performance. With undivided attention and customized strategies, you’ll gain the tools and confidence to prepare for any situation and perform at your best. Take the next step in your journey—because your success deserves a plan as unique as you are.
“This programme completely changed how I approach my game. I’ve learned how to fuel my body properly, recover faster, and stay mentally focused under pressure. Since working with Ryan, I feel more prepared and confident than ever—I’m performing at a level I never thought possible.”
15 year old after 2 years
MEET YOUR INSTRUCTOR
Ryan Docherty
A dedicated professional with over a decade of experience in sport and a passion for helping athletes excel. Ryan’s expertise in nutrition, recovery, and mindset has shaped this programme, designed to help you perform at your best.